by cleanwp | Dec 14, 2018 | Uncategorized
Living in Minnesota, shoveling snow is just another part of our winter routine. However, unlike many annoying chores, if you’re not careful shoveling can cause injuries. Shoveling places a lot of stress on your heart and lower back. The reason it can be so hard on...
by cleanwp | Nov 9, 2018 | Uncategorized
Anna Marie’s Alliance Impact Award is given to one organization and one individual a year based on their great impact on AMA. It is based on that organization or individual’s volunteering, fundraising, and philanthropic programs. It’s a way for the AMA to recognize...
by cleanwp | May 29, 2017 | Uncategorized
The summer is a time when high school and college athletes focus on strength training to improve themselves for their upcoming seasons. Strength training improves the strength of muscles, tendons and even ligaments and bones, but when athletes dedicate themselves to a...
by cleanwp | Mar 15, 2017 | Uncategorized
Now that we have had a small taste of spring weather, we bet that you are getting excited to fully enjoy the warmer weather, longer days, and bright sunshine of spring. After months of cold, we tend to most excited to get outdoor in the spring. If you are looking for...
by cleanwp | Dec 22, 2016 | Chiropractic Blog, Uncategorized
Tech-neck is a term that refers to the strain in your neck and shoulder muscles that develop from craning your neck down too often when you are looking at a phone, tablet, or computer. This unnatural position can also result in neck aches, stiff shoulders, overall...
by cleanwp | Jul 6, 2016 | Chiropractic Blog, Uncategorized
Summer is the season for high-energy activities and new adventures! How is your family keeping active this summer? Help them build healthy habits, develop goals for their physical and mental health, and encourage them to carry these goals with them into adulthood....
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