by 360 Chiropractic | Jul 27, 2018 | Chiropractic Blog
It’s hard to be bored when the weather is so fine – especially in Minnesota. All around the state, folks are cramming as many activities and events as they can into a seemingly ever-shrinking window of snow-free weather! Summer activities are all about the outdoors...
by 360 Chiropractic | Mar 21, 2018 | Chiropractic Blog
March is National Nutrition Month, which means there couldn’t be a better time to talk about the importance of nutrition in leading a healthy lifestyle. Physical activity and a nutritious diet can help you achieve good health and lower your risk of chronic health...
by 360 Chiropractic | Nov 24, 2017 | Chiropractic Blog
Although the amount of people with chronic pain has remained the same for almost 20 years, the amount of prescriptions for opioids, a pain medication, has quadrupled according to NAAG. For those people living with chronic pain, the pain medication is not necessarily...
by 360 Chiropractic | Oct 17, 2017 | Chiropractic Blog
Fall presents its own unique workout challenges. Exercising outside is enjoyable, until it gets too cold, rainy, or dark before you break a sweat. Life becomes crazy busy as school and fall activities start again. We are here to remind you how important it is to...
by 360 Chiropractic | Jul 28, 2017 | Chiropractic Blog
We’ve all been told time and time again how important it is to drink water. We know the majority of our body is made of water and that hydration is crucial for daily functioning, but it is especially crucial for athletes. Those engaging in strenuous exercise or...
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